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Personal Development

Personal DevelopmentWellbeing

Making happiness your priority

Last time, we talked about how goal setting can be an important tool for achieving our medium to long term goals, and the link to keeping a smile on our face. We also explored some timescales for our goals, and what kinds of goals fit those timescales. In this post…
Ben Ross
12/08/2020
Personal DevelopmentWellbeing

Happy goals for a happy soul

Last Tuesday, we kicked off Happiness Happens month with What is Happiness? In that post, Tony summarised the three elements of happiness – short term emotion, longer term rational self-reflection and personal fulfilment. This is the first of a trilogy of posts that will focus more on the latter two…
Ben Ross
11/08/2020
Personal Development

Where do we go from here?

Easily one of the most important questions everyone, globally, is asking themselves right now. To say we are living in a time of uncertainty would be an understatement. It’s something I have been personally reflecting on over the last number of weeks trying to understand what my future looks like.…
Tony Baker
18/05/2020